Welcome  to

Where your fitness is our Number 1 Goal.

We hope you have a Whylite Day

We have expanded! Now 1820 square feet of workout space

Our Story

Best little fitness studio around.  Whylite Fitness Studio was founded in August of 2018 in the rural area located next to the town of Bon Accord, Alberta.  Business marketing plan focuses on the highest quality of one on one training for its clients with ZERO membership fees in a private setting.  Training sessions are 30 minutes long and are half the price offered by our competitors; providing true value.  Trainers are certified and have personal experience in the fitness and bodybuilding sector.  Whether your goals are just to improve your daily activities and emotional confidence through stability, mobility, flexibility, strength and/or endurance training: we can help.  Your Safety is also our number one concern; studio is equipped with an AED and First Aid Kit and our Trainers are CPR Certified.  If privacy with focused coaching in a judgment free environment is your ideal exercise scenario this is the place for you.

 
 
 

OPENING HOURS

Free Fitness Assessment and Consultation during your first visit

Sessions By Appointment Only

Start Your Training Sessions Today

Whylite Fitness Studio offers customized workouts for our clients based on their individual goals.  No two workouts will ever be the same.  Training staff have a wide range of exercise approaches to push individuals to their fitness goals.

Yoga

Join us for a chance to improve your mobility through the arts of Yoga.  These are fun and relaxed classes and are based on the classes level of ability. $10 dollar drop in.

 

Let Us Be Your Guide

Every Workout Session Guided By Our Certified Trainers

Stability and Mobility

Use one of our trainers as a personal coach as you begin a journey to improve your stability and mobility. This is an excellent training program, taking advantage of the body’s natural movements and making them better.  If balance and movement is a struggle for you this is the program.  Let's start today!

Strength Training

We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.

Nutrition

Every one of our trainers understands the tremendous value that can be added to a fitness program when your diet is right.  Included within the programs here at Whylite Fitness Studio is nutrition coaching.  We will discuss with you during your sessions the importance of proper diet and what that might look like for you individually.

Image by Louis Hansel
 

©2019 by Whylite Fitness Studio