Choose The Package That's Right For You!

  • Yoga Drop-In Rate

    12$
     
    Drop In Yoga
     
    • 1 x 1 Hr Yoga Session

  • One Training Session

    35$
     
    Valid for one month
    • 30 minutes one on one personal training
    • Mobility, Stability, and Injury assessment

  • Shockwave Treatment

    70$
     
    For recovering chronic pain in muscles, joint and tendons
     
    • Up to 4000 shots per session
    • Includes recovery session
    • Hands/on Analysis of troubled area
    • Treatment protocol
    • Trigger points and Stretching Included

  • Punch Pass Yoga

    100$
     
    Improve Mobility Through The Art Of Yoga
     
    • 10 x 1 HR Yoga Sessions

  • Boot Camp Group

    120$
     
    For boot camp group sessions
     
    • access to the studio during boot camps
    • 12 session punch pass
    • instructor lead group training

  • Online Program

    150$
     
    Perfect for those with limited time and availability
     
    • 28 day Workout Program
    • Access to an app to track workout Stats

  • 52 Week Program

    255$
     
    E-displayed Weightlifting Workouts; can be printed
     
    • 5 workout programs per week
    • 260 unique workouts in the set
    • over 300 different exercises
    • less than $1/workout
    • 30+ minutes required per workout
    • engineered to create symmetry, strength, and mobility

  • Gold Package

    325$
    Every month
    3 sessions per week
     
    • 3 - 30 minute sessions/week of one on one personal training
    • Add up to 1 friend into each session
    • Nutrition Coaching
    • Dry towel per client during session

  • Platinum Package

    420$
    Every month
    4 sessions per week plan
     
    • 4 - 30 minute session/week of one on one personal training
    • Add up to 2 friends into each session
    • Nutrition Coaching
    • Dry towel per client during session

  • 20 Session Pack

    500$
     
    20 Training Sessions - Flexible Schedule
     
    • 20 - 1 on 1 Training sessions with a certified trainer
    • Flexible Scheduling
    • Dry towel provided during the session
    • Bring up to two additional guests

  • Diamond Package

    500$
    Every month
    Highest Value Month to Month Option
     
    • 5 - 30 minute sessions/week of one on one personal training
    • Add up to 2 friends into each session
    • Nutrition Coaching
    • Dry towel per client during session

  • Annual Package

    435$
    Every month
    $20/session good for 365 Days
    Valid for 12 months
    • 5 - 30 minute sessions/week of one on one personal training
    • Add up to 2 friends into each session
    • Nutrition Coaching
    • Dry towel per client during session

  • Half Year Plan

    465$
    Every month
    $21.46/session rate for 6 months
    Valid for 6 months
    • 5 - 30 minute sessions/week of one on one personal training.
    • Add up to 2 friends into each session.
    • Nutrition Coaching
    • Dry towel for use during session

  • 24 hr Access

    100$
    Every month
    Athlete has access to studio including workout programs
    Valid for 12 months
    • 24 hr access to the studio
    • access to weekly workout programs
    • drying towel

  • Therapeutic Massage

    70$
     
    45 Minute Relaxation/Deep Tissue Massage
     
    • 45 minute massage treatment
    • Relaxation or Deep Tissue Massage
    • Moist heat pad
    • Relaxation sound therapy
    • Hypoallergenic massage oil

  • Therapeutic Massage

    90$
     
    60 minute relaxation/deep tissue massage
     
    • 60 minute massage
    • Relaxation or Deep Tissue Treatment
    • Heat pad
    • Hypoallergenic Massage Oil
    • Relaxation Sound Therapy

  • Therapeutic Massage

    130$
     
    90 Minute Relaxation/Deep Tissue Massage
     
    • 90 Minute Massage
    • Relaxation or Deep Tissue Therapy
    • Relaxation sound therapy
    • Heat pad
    • Hypoallergenic Massage Oil
 

All Exercise, Yoga, Massage Packages Non-Refundable - Every Effort Will Be Made To Make Up Sessions Missed During The Current Session Plan