whylitefitnessstudio
Yoga
Yoga will be cancelled on January 20 and January 23, 2023. Sorry for any inconvenience this causes our clients. We will be back to...
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whylitefitnessstudio
- Sep 24, 2022
- 1 min
We are more than just fitness we are also Wellness
Since the beginning, when I began to train folks, my dream has always been to provide a level of service to my athletes that would...
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whylitefitnessstudio
- Jul 18, 2022
- 1 min
New Studio In Leduc Alberta
It's official we are now open in Leduc. It has been an exciting adventure for me to expand this offering to more folks. Unlike your...
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whylitefitnessstudio
- Sep 11, 2021
- 1 min
We Now Have Shockwave Therapy
Shockwave is a non-invasive treatment for Calcar calcanei, Planter Fasciitis, Pain in the groin/hip area, Patellar tendinopathy,...
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whylitefitnessstudio
- Jun 28, 2021
- 1 min
Restriction End July 1
Restrictions end July 1, 2021 so we will be adding athletes/new athletes to our family. We will continue to use strict cleaning...
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whylitefitnessstudio
- Feb 5, 2021
- 1 min
Covid 19 Update
Although the Alberta Government is making allowances that enable us to reopen to the general public for 1 on 1 personal training; we will...
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whylitefitnessstudio
- Jan 26, 2021
- 1 min
Meet Your Trainer
Introducing Shane White. American Council on Exercise Certified Trainer with 39 years experience in exercise; performing resistance...
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whylitefitnessstudio
- Jan 7, 2021
- 1 min
Pricing Plans for 2021
New pricing plans for 2021. Gone are the single session or session packages. All training packages are on a per month basis. We added...
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whylitefitnessstudio
- Nov 16, 2020
- 1 min
Member View
Beginning Nov 22, 2020 members of Whylite Fitness Studio will have access to weekly workout programs that you can do anywhere....
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whylitefitnessstudio
- Oct 23, 2019
- 1 min
Transformation Tuesday
The process is never easy but definitely worth sticking to. This is a photo from my first competition over 5 yrs ago to my most recent....
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whylitefitnessstudio
- Oct 15, 2019
- 1 min
Transformation Tuesday
Let me introduce Don who asked me to be his trainer 3 months ago. He showed up looking like the photo on the right weighing 231 lbs and...
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whylitefitnessstudio
- Oct 15, 2019
- 1 min
What does it take?
At the initiation process of acquiring a trainer every client goes through the explanation ritual of sharing their goals with their soon...
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whylitefitnessstudio
- Oct 13, 2019
- 1 min
Meet Shane White Owner Certified Personal Trainer
Shane was raised on a dairy farm near the hamlet of Keephills, Alberta. Working hard and lifting heavy items was a daily routine. At the...
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whylitefitnessstudio
- Oct 12, 2019
- 1 min
Where did the term Whylite come from?
The term Whylite originated with my father when he was owner operator of a dairy farm. Whylite is a play on our last name (White). My...
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